My Favs
Here are some of my favorite tools/resources
that support a well nourished and regulated body
Chronic Illness Healing/Nervous System
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Unlearn Your Pain by Dr. Howard Shubiner
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​Dr. Aimee Apigian, biologyoftrauma.com
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Mind Body by Dr. John Sarno
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The Way Out by Alan Gordon
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The Body Keeps the Score
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CPTSD; surviving to Thriving
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Irene Lyon
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Sarah Baldwin, You Make Sense Podcast
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Raelyn Aglan
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Crappy Childhood Fairy
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Attachment Adam Lane Smith
Christian Resources
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Sarah Jackson Coaching
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Thought by Thought Healing
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Henry Cloud books
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Mark DeJesus
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Tim Fletcher, Finding Freedom
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Becoming Emotionally Whole by Charles Stanley
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Curt Thompson
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​Nothing is Wasted Podcast​
Supplements/
Products
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15% discount on all products once you create an account;
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Paleo Valley
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Supreme Nutrition Products
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PURO3
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Organifi
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KING Coffee, Organo