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We live in an overstimulating world. Toxic busyness is rampant. The pressure to keep up and do it all is overwhelming. Social media...

God made us in His image. Our bodies are miracles. Only the Creator of the heavens and earth could have designed such brilliant, complex,...

Chronic illness and dis-ease often develops when your body is unable to self-regulate and complete a stress response, therefore leaving...

Prolonged perceived threat leads to dysregulation and chronic illness. Finding safety leads to healing, repair, connection, homeostasis,...